happiness | Her Recipe

How To Get Out Of Your Head and Focus On The Good

I had a terrible habit of comparing and being stuck in my head with negative thoughts -

how and why you need to kick 'doubt' to the curb in 2021

THE EDITORS

Jan 21, 20212 min read

4 min read | by Lisa from Mind and Body

how and why you need to kick 'doubt' to the curb in 2021

Have you ever sat day dreaming of a new business venture, or a change in career, only to be met with, am I good enough? Do I have the...

Happiness 101 - 7 Easy Steps To a Happier & More Fulfilled You

Jul 10, 20203 min read

Happiness 101 - 7 Easy Steps To a Happier & More Fulfilled You

Happiness for some may be based solely on material gain and monetary value, but true happiness, the type where you wake up in the morning...

2 min read | Marie Torio

Jan 18, 20192 min read

3 min read | by Jessica Phillips

5 Steps To a Better You

We are well into the new year and resolutions are (or at least should be) in full swing. As we take on new challenges and begin to make...

6 Things You Can Easily Do For A Happier Life

Jan 10, 20193 min read

6 Things You Can Easily Do For A Happier Life

I can't believe it's amost the middle of January already, I have only (well almost) finished consuming all the left over turkey in the...

Spirituality – The Paradoxical Ugly Pain And Pleasure Of Finding Yourself

3 minute read | by Suze Somerville

Jul 5, 20186 min read

2 min read | by Sara Beetie

Spirituality – The Paradoxical Ugly Pain And Pleasure Of Finding Yourself

I am spiritual! What does it mean when we actually say, ‘I am spiritual?’ Some class being a spiritual person as being loving and kind...

7 Easy Ways To Work On Your Personal Growth

Jul 3, 20182 min read

3 minute read | by Team Mama Wins

7 Easy Ways To Work On Your Personal Growth

There are times in life when we feel stuck. There's no budging and nothing seems to get us out of the slump. Now, this isn't a depressive...

Jun 27, 20185 min read

2 minute read by Team Mama Wins

Get Happy - 21 Things To Let Go Of Immediately

1. Thinking you're not ready Nobody is ever 100 percent ready for the opportunities that come his or her way. The best...

Why We Are So In Love With The Ultimate Badass - Felicity Hayward

Jun 13, 20182 min read

Why We Are So In Love With The Ultimate Badass - Felicity Hayward

If you haven't heard of Felicity Hayward then where on earth have you been, and if you're not following her on Instagram then you...

The Unconventional Mama & Me Playlist - 42 Jams For You And Your Kids To Vibe To

May 31, 20182 min read

The Unconventional Mama & Me Playlist - 42 Jams For You And Your Kids To Vibe To

I understand there is Kid Music, but I say, leave that for the schools and cookie-cutter moms. Its upbeat, traditional and “appropriate.”...

41 Kick Ass Affirmations - To Create A Healthier Mindset

May 15, 20182 min read

41 Kick Ass Affirmations - To Create A Healthier Mindset

Words are oh so powerful. Read these affirmations when you wake up each morning. Take them with you for reminders during the day if you...

28 Female Empowerment Songs Every Woman Should Have On Loop

Mama Wins

Apr 30, 20181 min read

28 Female Empowerment Songs Every Woman Should Have On Loop

There's something so special about music, something so special that it has the power to heal heartbreak, turn a bad day into a great one,...

Apr 26, 20186 min read

6 Mindfulness apps that are so worth checking out

Our brain is a muscle; a very advanced and fascinating one. Just like any other muscle in our body, our brain and 'mind’ needs to be...

Apr 4, 20182 min read

Top 10 Quotes That Will Change The Colour of Your Mind...

Quotes are the records we keep of countless perspectives. They are thrived upon for inspiration, encouragement, comfort, and insight on...

20 Affirmations to boost your confidence

Laura Miller

Mar 29, 20182 min read