Life can get busy, and for women juggling careers, caregiving, and everything in between, the playful spark of childhood often fades. But he

I had a terrible habit of comparing and being stuck in my head with negative thoughts -

Have you ever sat day dreaming of a new business venture, or a change in career, only to be met with, am I good enough? Do I have the...

Happiness for some may be based solely on material gain and monetary value, but true happiness, the type where you wake up in the morning...

We are well into the new year and resolutions are (or at least should be) in full swing. As we take on new challenges and begin to make...

I am spiritual! What does it mean when we actually say, ‘I am spiritual?’ Some class being a spiritual person as being loving and kind...

There are times in life when we feel stuck. There's no budging and nothing seems to get us out of the slump. Now, this isn't a depressive...

1. Thinking you're not ready Nobody is ever 100 percent ready for the opportunities that come his or her way. The best...

If you haven't heard of Felicity Hayward then where on earth have you been, and if you're not following her on Instagram then you...

I understand there is Kid Music, but I say, leave that for the schools and cookie-cutter moms. Its upbeat, traditional and “appropriate.”...

Words are oh so powerful. Read these affirmations when you wake up each morning. Take them with you for reminders during the day if you...

There's something so special about music, something so special that it has the power to heal heartbreak, turn a bad day into a great one,...

Our brain is a muscle; a very advanced and fascinating one. Just like any other muscle in our body, our brain and 'mind’ needs to be...

Quotes are the records we keep of countless perspectives. They are thrived upon for inspiration, encouragement, comfort, and insight on...

Photo by Steve Harvey on Unsplash Every one of us can have a lapse in confidence every now and again, but how do we stop this lapse from...

It begins in pregnancy… hormones take over and we begin feeling ourselves tear up at the news story of the kitten that was rescued from...

My hubby and I are ardent planners. Over the last 19 years, we’ve come to value having a roadmap for our journey together. Buying a...