At the tender age of 15 I struggled with my identity. The ruminating thoughts that drained me weekly - Am I too skinny? Am I pretty...

The world of dating can be pretty awkward and confusing so will naturally come with both good and bad experiences. So much so that when I...

“Well, here’s to you Mrs Robinson.” Were the words I woke up to after spending the night with a much younger man. I laughed, of course,...

We are only as heavy as our secrets. That’s become part of my psychotherapeutic personal and professional mantra. Just because our...

I’m vegan-ish. That’s my label, if there must be one. It means that I’m a vegan with commitment issues. I would love to report that I am...

A few years ago I went to see 'The Script' in concert. The lead singer, Danny had disappeared from the front stage and reappeared up in...

Is rubbish. When you are a single person it is very easy to convince yourself that everyone else is in a couple, especially at a party....

In my first article ‘Periods: The Unexpected Moment’ - Part 1’, I spoke about my first time period experience. I decided to write about...

Everyday I wake up and notice more wrinkles under my eyes and more lines around my mouth and feel…defeated - or more like deflated! Who...

Once upon a time, there was a private life... Thus the history of our current community condition could begin, understood as people...

Photo Elsa Noblet I am one of the lucky ones who has fallen in love with her job. I am a freelance host, model and actor and for me,...

My divorce recently came through after being separated for nearly six years. There was nothing contentious, we just didn’t see the point...

Photo by Brooke Cagle We all have them. Skeletons in the closet, painful memories, less-than-stellar life experiences, grief and pain. ...

Photo by Ramille Soares Editing is defined as correcting, modifying or condensing. I’ve had the opportunity to have meaningful...

I’m sorry, but this really needed to be written. See, there I go again. Starting my sentence with the words, “I’m sorry.” Actually, I did...

There had been some silence from Ted on the messaging front and a time and venue hadn’t been arranged for later that day. I’d mentioned...

A few words that come to mind when I utter the words 'Empowered Women' and 'Gender Equality' is determination, strength, courageousness...

If I took a poll and asked one hundred mothers what their biggest motherhood gripe was - I'm pretty sure I could bet my new Chanel 2.5...

It was a Sunday evening, I’d just got back from a wedding in Manchester and Ted had said he’d be local so suggested he came to mine and...

It was a hot summer Sunday in Camden, and I felt a little bit nervous walking up the stairs to the beach at the Roundhouse, which is...